Heh. Didn't expect to see comments here. My mate isn't starving himself and isn't going to kill himself if he doesn't actually loose that much - the number was

Heh. Didn't expect to see comments here. My mate isn't starving himself and isn't going to kill himself if he doesn't actually loose that much - the number was just a goal, something to motivate. If you read the entries you'll see that he's simply eating healthier, and doing more exercise. The main idea is to inspire others to do the same, not to get sick from undernourishment.