2 ms·
Do you have good posture? Can you do the hollow rock see gymnasticswod.com. I've been using a standing desk for many months and it takes a long time to adjust.
by iorrus 14y ago
Do you have good posture? Can you do the hollow rock see gymnasticswod.com. I've been using a standing desk for many months and it takes a long time to adjust.
EDIT - Do you wear shoes when standing? I only wear socks/bare feet on a thin carpet over a wooden floor. Shoes raise your heals slightly.
Alot of the suggestions from people who are saying to get an anti fatigue mat probably have tight hip flexors it shouldn't be necessary have a look at this link
http://www.mobilitywod.com/2011/06/episode-274-the-standing-athlete.html http://www.mobilitywod.com/2011/06/episode-274-the-standing-...