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I have to leave the house for work at 7am. I get back sometime between 6 and 8pm. When I get back I'm mentally and physically shot. I mean, yes I could get an
by jimnotgym 10mo ago
I have to leave the house for work at 7am. I get back sometime between 6 and 8pm. When I get back I'm mentally and physically shot. I mean, yes I could get an easier job that pays less I suppose, lose the house etc.
- andy99 10mo agoYou should try doing 1/2 hour of exercise after you get back. It will make you feel way better, especially mentally.
- jimnotgym 10mo agoThat sounds like a good plan, thanks. It made me think an exercise bike right where I change from work, would make me remember to actually do it! Thanks again
- master-12 10mo agoI hope this will work for you. I wish you good luck.
- synecdoche 10mo agoEven better in my opinion and experience, exercise during lunch break, if possible. Being drained after work can feel like too high barrier to get started exercising.