2 ms·

One thing I would add to this site is to avoid seed oils like the plague. PUFA is in almost everything that is processed, and it absolutely wrecks havoc on you

by xedrac 10mo ago

One thing I would add to this site is to avoid seed oils like the plague. PUFA is in almost everything that is processed, and it absolutely wrecks havoc on your metabolism.

CurrentB 10mo ago
There is no scientific evidence for this
- xedrac 10mo ago
  There certainly is: https://www.researchwiki.org/read?id=2 https://www.researchwiki.org/read?id=2