2 ms·
Eggs olive oil and vegetables aren’t real food I should be eating for optimal hwaltg? What is then?
by techblueberry 10mo ago
Eggs olive oil and vegetables aren’t real food I should be eating for optimal hwaltg? What is then?
- DetectDefect 10mo agoWhole fruit, vegetables, nuts, seeds: the type of stuff our evolutionary biology is actually adapted to thrive on. If you cannot access the human food niche as a result of where you live, then grains, starches, rice and beans are all an adequate addition or even substitute.
- ajam1507 10mo agoThis is proof that even people with the wrong information can end up eating the right foods.