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> It’s just cut, fried and salted potato right? My morning omelette is more highly processed. Both the omelette and chips are highly processed foods - not the
by DetectDefect 9mo ago
> It’s just cut, fried and salted potato right? My morning omelette is more highly processed.
Both the omelette and chips are highly processed foods - not the real food you should be eating for optimal health.
- techblueberry 9mo agoEggs olive oil and vegetables aren’t real food I should be eating for optimal hwaltg? What is then?
- DetectDefect 9mo agoWhole fruit, vegetables, nuts, seeds: the type of stuff our evolutionary biology is actually adapted to thrive on. If you cannot access the human food niche as a result of where you live, then grains, starches, rice and beans are all an adequate addition or even substitute.
- ajam1507 9mo agoThis is proof that even people with the wrong information can end up eating the right foods.