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I lost 40 lbs with Ozempic and kept almost all of it off a year after stopping the drug. The little I have gained is almost certainly been muscle. But I have ha
by cael450 9mo ago
I lost 40 lbs with Ozempic and kept almost all of it off a year after stopping the drug. The little I have gained is almost certainly been muscle. But I have had to pay attention to what I eat. Nothing crazy. I don’t count calories, but I can’t house pints of ice cream in the middle of the night anymore.
- mekdoonggi 9mo agoMy wife has been similar. She came off, gained a small amount of weight, but her diet has stabilized to a much healthier norm than before. I would argue that she's healthier now than just before she stopped, because she is eating enough to have energy for exercise/activity.