My childhood best friend is a touring a member of a relatively famous singer's band. I remember a discussion I had with him once about how soul-sucking it is to

My childhood best friend is a touring a member of a relatively famous singer's band. I remember a discussion I had with him once about how soul-sucking it is to constantly be on the road. He was telling me how easy it is to just fall into a bad routine. He said you'd play a banger of a show one night, go back to the bus, have a few drinks and maybe some other substances. The next night, you play another banger, go back to the bus, have a few drinks, etc.. Next think you know, this is your everyday life. He was also telling me about how constantly being on tour comes with this unsettling feeling. You travel to a city, play a show, go to sleep, and might wake up in a completely different city, state, or country. He told me that he started to develop some kind of latent anxiety due to the bombardment of new places and experiences causing a lack of consistency and familiarity in which one often anchors their lives to.