>Big difference in satiety, but more importantly blood sugar response. There is a negligible difference in glycemic index / glycemic load between the variation

>Big difference in satiety, but more importantly blood sugar response. There is a negligible difference in glycemic index / glycemic load between the variations of M.F. milk products. Some analysis has skim milk as having a lower GI. Unflavoured Milk is not relevant to the GI conversation.