Most Americans get plenty of protein without trying. It's hard to see how eating more meat should help unless you think the amount of protein actually needed is

Most Americans get plenty of protein without trying. It's hard to see how eating more meat should help unless you think the amount of protein actually needed is much more than what the May Clinic thinks: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/are-you-getting-too-much-protein https://www.mayoclinichealthsystem.org/hometown-health/speak...