Kinda of wild that Dairy got its own section in that document as a proscribed thing to eat. There are plenty of lactose intolerant people. These people can me

Kinda of wild that Dairy got its own section in that document as a proscribed thing to eat. There are plenty of lactose intolerant people. These people can meet their nutritional needs without dairy. (For Calcium: via Sardines, leafy greens, Tofu, etc.)