3 ms·

The "protein" part of the "new" pyramid does not mention legumes (beans, peas, chickpeas, lentils, lupins...) despite them being a highly efficient source of pr

The "protein" part of the "new" pyramid does not mention legumes (beans, peas, chickpeas, lentils, lupins...) despite them being a highly efficient source of proteins.

kelseydh 9mo ago
Almonds and peanuts make an appearance lower than red meat on the pyramid, which is wild to me.
kelseydh 9mo ago
"Frozen peas" and "Green beans" make an appearance on the pyramid, but yes the omission of any others is glaring.