3 ms·
The problem is that when people say "red meat" they're almost always referring to the modern "hamburger-like substance" which almost certainly high on the ultra
by bsder 10mo ago
The problem is that when people say "red meat" they're almost always referring to the modern "hamburger-like substance" which almost certainly high on the ultra-processed scale.
An actual steak or hamburger ground at a butcher would be a pretty gigantic step up for most people.
- 303uru 10mo agoYour colon doesn't care how expensive the beef was.
- bsder 10mo agoThe whole thrust of modern nutritional research is to prove that your statement is wrong. For example, a steak is better than pastrami. This is the point of not eating "ultra-processed" food.
- dyauspitr 10mo agoNo it’s just the contents of regular red meat. But there’s also a genetic component to it. Some people are more negatively affected than others.