I have noticed exactly the same myself re keto. Also it's probably the easiest diet or regime you can do. UPF is the new devil as far as I can see, alongside r

I have noticed exactly the same myself re keto. Also it's probably the easiest diet or regime you can do. UPF is the new devil as far as I can see, alongside refined sugar. Also the size and sugar contents of some fruits nowadays is just insane and many still think they're "healthy".