4 ms·

Is pretty clear that eating cholesterol doesn't lead to higher blood cholesterol. It just doesn't matter.

• tonyedgecombe 10mo ago
  From ://nutritionfacts.org/video/dietary-guidelines-eat-as-little-dietary-cholesterol-as-possible/ "Most studies regarding cholesterol are bought and paid for by the egg industry. "
• addisonl 10mo ago
  Its actually not "pretty clear"—about 25-30% of people are hyper responders who are impacted by dietary cholesterol.
  • stevenwoo 10mo ago
    You wouldn’t happen to know the specific genetic markers for this, it’s the only thing I’d like to know about myself so I could eat eggs guilt free. A cursory search keeps giving me not the results I want to see.
• azakai 10mo ago
  No, doctors still recommend limiting the intake of cholesterol in food, and also saturated fat. See: https://en.wikipedia.org/wiki/Cholesterol#Medical_guidelines_and_recommendations https://en.wikipedia.org/wiki/Cholesterol#Medical_guidelines... https://www.heart.org/en/news/2023/08/25/heres-the-latest-on-dietary-cholesterol-and-how-it-fits-in-with-a-healthy-diet https://www.heart.org/en/news/2023/08/25/heres-the-latest-on...
• djeastm 10mo ago
  One of those Egg Council creeps got to you, too, huh? https://www.youtube.com/watch?v=uuojmEoI51w https://www.youtube.com/watch?v=uuojmEoI51w
• deleted 10mo ago
  [deleted]