2 ms·
> And to find out that's average??? I think you’re conflating 200g of protein with 200g of meat that has protein.
by fooker 10mo ago
> And to find out that's average???
I think you’re conflating 200g of protein with 200g of meat that has protein.
- lazyasciiart 10mo agoThey said “I eat pretty close to about a pound of meat a day during bulk, usually about 12-14oz”
- loeg 10mo agoA pound of meat is 450g of beef, which has about 110-140g of protein in it.