4 ms·
Fiber is stupidly easy to supplement, something that’s not talked about enough. A glass of water with psylium husk a day and you solve a lot of modern diet pro
by torben-friis 10mo ago
Fiber is stupidly easy to supplement, something that’s not talked about enough.
A glass of water with psylium husk a day and you solve a lot of modern diet problems.its also super cheap,a $20 bag can last you a year.
- tonyedgecombe 10mo agoSupplements don't seem to work as well as getting fibre from your diet.
- 303uru 10mo agoSupplemental fiber is mostly worthless.