This understates the vegetable and fruit intake you should have. 3 servings vegetables and 2 fruit is under what you should aim for. 2-4 servings of grains is a

This understates the vegetable and fruit intake you should have. 3 servings vegetables and 2 fruit is under what you should aim for. 2-4 servings of grains is a lot of grain. Ideally the bulk of the volume that you eat should be vegetables and fruits. Meat as nutritionally required/when you like it. Meat at every meal/every day is not needed. Grains are a good filler, but vegetables and fruits are king.