2 ms·
Milk, egg and other animal proteins are mostly consumed whole, and not refined, which does tend to reduce the completeness. ex: Whey protein isolate is less co
by tracker1 10mo ago
Milk, egg and other animal proteins are mostly consumed whole, and not refined, which does tend to reduce the completeness.
ex: Whey protein isolate is less complete than actual milk... though milk has sugars and enzymes that you may not want to consume.
- CGMthrowaway 10mo agoYeah I misread your comment. I was thinking just about amino acid profile not fats