4 ms·
Not than fat. Fat fills you up fastest, per calorie.
by IAmBroom 10mo ago
Not than fat. Fat fills you up fastest, per calorie.
- Rooster61 10mo agoHmm, how do you figure? Just about every source I can find shows slow burning carbs, fiber, and protein rich foods blow fatty foods out of water in terms of satiety. (if you are using a metric other than satiety to represent "fills you up", feel free to correct me)