3 ms·
"In over 24,000 participants from the NHANES study, high saturated fatty acid intake was associated with an 8% increase in all cause mortality risk. A meta-anal
by siliconc0w 9mo ago
"In over 24,000 participants from the NHANES study, high saturated fatty acid intake was associated with an 8% increase in all cause mortality risk. A meta-analysis with over 1,100,000 total participants showed that high intake of saturated fats was also correlated to a 10% increase in coronary heart disease mortality risk"
(https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.118.314038 https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.118.31403...)
(there is an argument for why this shouldn't apply to grass-fed meat but that is an extremely small minority of meat sold)
- tracker1 9mo agosurvey based study, correlation is not causation, and correlated affects not separable from other biases.
- siliconc0w 9mo agothat is an impossible standard to apply to diet-based research which is incredibly expensive to otherwise study (e.g, you need a metabolic ward and at that point you'd complain about small N). We know saturated fat increases LDL, we know LDL contributes to CVD. This is still an area of active research and there are small populations of people that don't accept the consensus but it is still very much best-practice keep your LDL low.
- tracker1 9mo agoSee Minnesota asylum study... Come up with something resembling that quality that says otherwise.