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Healthy adults consuming some dietary sugar doesn't cause persistent high blood sugar, though. That's diabetes.
by loeg 10mo ago
Healthy adults consuming some dietary sugar doesn't cause persistent high blood sugar, though. That's diabetes.
- Alex2037 10mo agoit's not just sugar. https://en.wikipedia.org/wiki/Glycemic_index#Grouping https://en.wikipedia.org/wiki/Glycemic_index#Grouping all simple carbs are the devil, but we can't possibly feed billions of people actually healthy food - organic vegetables, nuts, and animal products, so come drink your corn syrup.
- loeg 10mo agoThe sugar industry (topic of this article) can only be blamed for sugar, though -- not all high-GI foods. And you can replace "sugar" in what I said earlier with "high-GI foods" and it doesn't change a thing. Persistent high blood sugar is diabetes; it isn't dietary.
- Alex2037 10mo ago>Persistent high blood sugar is diabetes; it isn't dietary. how is it not dietary if consuming most carbs spikes your blood sugar for hours, which, with three meals + snacks + starbucks slurry, means elevated blood sugar 20+ hours a day?
- rzmmm 10mo agoIt doesn't happen in non-diabetic people. It's different in type 2 diabetics who will see large swings in blood fat and glucose after meals.