3 ms·
Interesting. I also do weightlifting 3x/week and my weight is in the 190s (male, 60yrs old, 6' tall). I am definitely carrying some excess fat but think my idea
by SoftTalker 10mo ago
Interesting. I also do weightlifting 3x/week and my weight is in the 190s (male, 60yrs old, 6' tall). I am definitely carrying some excess fat but think my ideal would be somwhere around 175-180. Have never done any BMI tests.