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> eat less move more That's not the only advice. But, without that piece, you are unlikely to make progress. Hence all other advice is secondary to it.
by javcasas 9mo ago
> eat less move more
That's not the only advice. But, without that piece, you are unlikely to make progress. Hence all other advice is secondary to it.
- ceejayoz 9mo agoExcept it's not typically very effectively actionable advice. It's more in the realm of "just be happy" to a depressed person. Sure, that'd help a lot. It's the how that's tough. So we move the levers that aren't rusted solid first.
- volkercraig 9mo agoYeah, just like telling a heroin addict that getting clean is easy, just stop doing heroin. Oh except the heroin is available literally everywhere and you need to do just a little bit every day to stay alive
- TimorousBestie 9mo agoYou, earlier: https://news.ycombinator.com/item?id=46499273 https://news.ycombinator.com/item?id=46499273 > The mouth. That magical orifice where the cake enters and the excuses exit. I don’t think you’re a font of nuanced advice on fitness.
- javcasas 9mo ago[flagged]