4 ms·
many people try to go too much around puddles, bits of mud, rocks, ... Switching direction is what makes you slip/fall. Sometimes, you should just focus on goi
by dahcryn 9mo ago
many people try to go too much around puddles, bits of mud, rocks, ... Switching direction is what makes you slip/fall.
Sometimes, you should just focus on going straight, or at least keep your center of mass relatively going in a smooth line.
Yes, sometimes that means going through a puddle or do a small jump, but I find it much safer. Of course, on a potential slippery surface, try to make that 1 step lower impact, basically like an in-between step. This can also imply vary big changes to your cadence, which is not always optimal from aerobic perspective.