I too have suffered from some serious bouts of depression and self-doubt. And while I find the steps here laid out really admirable, I struggle to see how to t

I too have suffered from some serious bouts of depression and self-doubt. And while I find the steps here laid out really admirable, I struggle to see how to translate the steps to my afflictions. Closest I can come is to see the impact of failing to trust. Failing to trust myself and trust others. And failing to let myself be vulnerable.