This is so true. People always think, “what can I do next?” Some ask, “how can I maximize productivity in the few minutes of breaks I get?” Where am I going n

This is so true. People always think, “what can I do next?” Some ask, “how can I maximize productivity in the few minutes of breaks I get?” Where am I going next? And many other questions that constantly doubt the future. The truth is they are worried about a future that we don’t even know it exists. Bringing their attention to this moment— right here — is sometimes all they will ever need. Mindfulness is a skill that will take a lifetime to master.