4 ms·
> But there’s a genuine hack: small steps “sneak” past the amygdala without activating the fight or flight response. That is the most useful sentence I've read
by delichon 10mo ago
> But there’s a genuine hack: small steps “sneak” past the amygdala without activating the fight or flight response.
That is the most useful sentence I've read recently.
- snek_case 10mo agoIt's probably very true for exposure therapy as well.
- zaphirplane 10mo agoHow can we know this is a fact and not a pop science observation
- chairmansteve 10mo agoVery easy. Try it,