Thanks! I've been looking into this a little recently, so thanks for the very timely article and advice. Do you have any info on good ways to nail down persona

Thanks! I've been looking into this a little recently, so thanks for the very timely article and advice. Do you have any info on good ways to nail down personal sources of inflammation relevant to cardio health, or do you think that just general anti-inflammatory diet/habits is the best we can do right now? We were hunting down a source of mold in our house recently due to some blood markers recently, which got me thinking about inflammation sources and cardio health (we found a big patch of mold between our floors and removed it, blood markers immediately improved).