> The hypothesis is as simple as "Telling jokes is a good way to become funny" Right. So practicing meditation is a good way to become better at meditation. Th

> The hypothesis is as simple as "Telling jokes is a good way to become funny" Right. So practicing meditation is a good way to become better at meditation. There's no guarantee that that skill transfers over to very different situations. I'm not saying your intuition is wrong, however, I actually suspect it's right. But to claim that you can definitively say that it's right is not scientific.