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The potential benefits of alcohol are hard to decipher because of the population data: “A lot of people who don’t currently drink are people who used to drink
by smurda 10mo ago
The potential benefits of alcohol are hard to decipher because of the population data:
“A lot of people who don’t currently drink are people who used to drink heavily, or who have health problems that led them to quit...” said Keith Humphreys, PhD, a professor of psychiatry and behavioral sciences and the Esther Ting Memorial Professor. “That skews the data, making moderate drinkers look healthier by comparison.”
https://news.stanford.edu/stories/2025/08/moderate-alcohol-consumption-drinking-health-benefits-impacts-research https://news.stanford.edu/stories/2025/08/moderate-alcohol-c...
- taylodl 10mo agoI wouldn't drink alcohol for health benefits. I'm just saying a glass of wine per day with dinner won't have adverse health effects for most people. If you don't currently drink, then there's no reason to start. If you're having more than one drink per day, then you should cut back to just one. If you do drink, then do so several hours before bedtime because alcohol does affect quality of sleep.