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Unsweetened tea and coffee are definitely your best bets next to plain tap water for generally healthy drinks. Though I have found that drinking loads of black
by TillE 14y ago
Unsweetened tea and coffee are definitely your best bets next to plain tap water for generally healthy drinks. Though I have found that drinking loads of black tea stains your teeth (it was cleanable), and switched to green tea.
http://www.hsph.harvard.edu/nutritionsource/healthy-drinks/ http://www.hsph.harvard.edu/nutritionsource/healthy-drinks/