3 ms·
https://mennohenselmans.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/ https://mennohenselmans.com/the-myth-of-1glb-optimal-protein... Yep it’s
by Mistletoe 10mo ago
https://mennohenselmans.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/ https://mennohenselmans.com/the-myth-of-1glb-optimal-protein...
Yep it’s the most broscience myth that simply won’t go away.