You shouldn't be stressed of what's in front of you. Training also trains you for that other than muscle/power building. If you don't compete, you have no reaso

You shouldn't be stressed of what's in front of you. Training also trains you for that other than muscle/power building. If you don't compete, you have no reason to be anxious. You should maybe dig into what's causing you that anxiety, if it's "I worry I won't make this weight", remind yourself that nothing will happen if you do, and if you do, it's part of the progression. I get this anxiousness also, but I always remind myself that. I think that what you do in the gym will reflect on yourself.