4 ms·
Have you considered calisthenics? (I think it's called something else outside the US.) I've been interested in this book, I prefer the idea of using your own b
by Radix 18y ago
Have you considered calisthenics? (I think it's called something else outside the US.)
I've been interested in this book, I prefer the idea of using your own body weight. And I don't like the idea of going to the gym by myself. I'm not interested in looking like a bodybuilder, with everyone being overweight simply being fit is quite enough.
http://www.amazon.com/Pushing-Yourself-Power-Ultimate-Transformation/dp/1932458018/ref=pd_bbs_sr_3?ie=UTF8&s=books&qid=1233689890&sr=8-3 http://www.amazon.com/Pushing-Yourself-Power-Ultimate-Transf...