3 ms·
Is this something I can do to myself? Is there some kind of video tutorial to see what I really need to do?
by rowanG077 10mo ago
Is this something I can do to myself? Is there some kind of video tutorial to see what I really need to do?
- drekk 10mo agoYou absolutely can! Look up "lymphatic face drainage" on YouTube, there are lots of tutorials. You can do it with just your hands or a jade gua sha tool.
- Loughla 10mo agoOther than maybe helping with Alzheimer's as claimed above, is there any benefit to this?
- femto 10mo agoI wonder if anyone has ever done a study to see if there is a correlation between daily wet facial shaving with soap and Alzheimer's? A wet shave would be a short facial massage, whilst lathering the shaving soap.
- lemonberry 10mo agoAndrew Huberman did an episode in October on the lymphatic system. I learned a lot. Highly recommend.