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I wouldn’t call golf low impact. If you walk 18 it’s 5 or 6 miles with 25lbs on your back. Many pros tend to blow up their back and require surgery in their ear
by kjkjadksj 10mo ago
I wouldn’t call golf low impact. If you walk 18 it’s 5 or 6 miles with 25lbs on your back. Many pros tend to blow up their back and require surgery in their early 30s. Even amateurs can suffer from back or hand issues. It may not be intense cardio like rowing but the body is certainly being used towards its limits along some vectors and being put at risk for injury. Swinging a weighted metal rod at 100+ mph sometimes with all that force going right back from the ground you chunked into your wrists and spine.
- JonoBB 10mo agoIt’s lower impact than most other sports (excluding sports like darts or bowls, of course). There’s a reason that (i) professional golfers have a longer career than most other professional sports and (ii) many sports people transition to golf later in their career and (iii) there is a high preponderance of older players in golf.
- gwbas1c 10mo agoAnd that retirees play it long after they've stopped playing other sports.
- gwbas1c 10mo agoYou know that you can rent a golf cart. There's a reason why retirees play golf.
- kjkjadksj 10mo agoBelieve me I know. But comments like this again betray your ignorance to the game. Retiree geriatrics run marathons too, nowhere near the pace of a young person. Same thing with golf. A younger person is able to generate sufficient torque to injure themselves in the swing. It is just how the physics work. No point in arguing against it.