I experienced the same. For me, its about not engaging in unnecessary stress. It carries a sense that someone is controlling your life. I have had a new rule

I experienced the same. For me, its about not engaging in unnecessary stress. It carries a sense that someone is controlling your life. I have had a new rule for the last 10 years. I only open official mail amd emails on Mondays. I never open any postal mail or emails on Fridays. I have learned that these official Friday emails and postal mail are intentional sent to create stress. Imagine if you open an important letter on Friday afternoon about an unpaid bill, you cannot speak to anyone about it, you get no reply from an email, the business only works 9-5 mon-fri, so you are left with an entire weekends worth of stress. Take control. On Monday I have time to consider and think about my options. stress free