I suspect that the delivery is probably the problem for you, rather than the content. To me, the core of it reduces to: * If you disengage your brain periodica

I suspect that the delivery is probably the problem for you, rather than the content. To me, the core of it reduces to: * If you disengage your brain periodically (e.g., get enough sleep, have fun, etc) you will find you work better * Occasionally one should look at their life on a macro-level, and evaluate their long term goals I don't think many people would disagree with this advice, it is pretty common sensical.