Slightly off-topic, but also very relevant. 36 years old, been coding at desk jobs since college. My sitting-at-a-desk-all-day-related pain has been really eli

Slightly off-topic, but also very relevant. 36 years old, been coding at desk jobs since college. My sitting-at-a-desk-all-day-related pain has been really eliminated by a very simple stretching technique. It's known as "upward dog pose" in yoga, but you don't need to do it as part of a yoga routine or anything like that. I've had friends have it recommended to them by doctors. It's a simple, simple pose; Google "upward dog" for plenty of pictorial examples. Just about anybody can benefit from doing this and other stretches several times a day, so it's fairly independent of whether you use a sitting desk, standing desk, or split your time between the two. Good luck!