3 ms·
5kIU = 125 micrograms, that's a lot.
5kIU = 125 micrograms, that's a lot.
The linked paper recommends 8000 IU/day for adults.
I doubt it has 100% bioavailability. Anyway, I don’t trust the low “recommended” amounts.
deleted 11mo ago
[deleted]
It’s crazy how many of these comments completely ignored TFA.