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My local grocery store offered free blood testing for Vitamin D a few years ago, and I was low. I take a 2000IU tablet a few times a week now.
by chasil 11mo ago
My local grocery store offered free blood testing for Vitamin D a few years ago, and I was low.
I take a 2000IU tablet a few times a week now.
- nikita2206 11mo agoHaha the article states that the recommended daily dose should be 6-8k