I’ve always been wary of overconsuming fat-soluble vitamins (ADEK). Seeing strong medical consensus that 6000IU/day of Vitamin D is safe and even desirable give

I’ve always been wary of overconsuming fat-soluble vitamins (ADEK). Seeing strong medical consensus that 6000IU/day of Vitamin D is safe and even desirable gives me confidence to supplement more liberally.