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it's a fascinating subject- last I heard, 2000 of these exist https://pubmed.ncbi.nlm.nih.gov/?term=myokines https://pubmed.ncbi.nlm.nih.gov/?term=myokines
by DaveZale 10mo ago
it's a fascinating subject- last I heard, 2000 of these exist
https://pubmed.ncbi.nlm.nih.gov/?term=myokines https://pubmed.ncbi.nlm.nih.gov/?term=myokines
- PaulHoule 10mo agoWow! I liked https://pubmed.ncbi.nlm.nih.gov/35408868/ https://pubmed.ncbi.nlm.nih.gov/35408868/
- DaveZale 10mo agoa picture that summarizes https://pmc.ncbi.nlm.nih.gov/articles/PMC8998961/figure/ijms-23-03501-f002/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8998961/figure/ijms... strength vs hypertrophy training