4 ms·
Exercise-induced extracellular vesicles increase adult hippocampal neurogenesis
- DaveZale 11mo agoit's a fascinating subject- last I heard, 2000 of these exist https://pubmed.ncbi.nlm.nih.gov/?term=myokines https://pubmed.ncbi.nlm.nih.gov/?term=myokines
- PaulHoule 11mo agoWow! I liked https://pubmed.ncbi.nlm.nih.gov/35408868/ https://pubmed.ncbi.nlm.nih.gov/35408868/
- DaveZale 11mo agoa picture that summarizes https://pmc.ncbi.nlm.nih.gov/articles/PMC8998961/figure/ijms-23-03501-f002/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8998961/figure/ijms... strength vs hypertrophy training