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I disagree. Go to a psychologist. Psychiatrists are widely regarded as pharma-sponsored drug pushers. While the OP may need medication, medication is only on

by cfrantz 14y ago

I disagree. Go to a psychologist. Psychiatrists are widely regarded as pharma-sponsored drug pushers. While the OP may need medication, medication is only one tool in combating depression. A psychologist will help you identify the root cause of your depression in a calm, non-judgemental atmosphere. He or she will explain to you how the various defense mechanisms in your mind work and how they can result in the types of thoughts and thought patterns that led to your depression. A good psychologist will help you see for yourself what is wrong and how to fix it.

OldSchool 14y ago
That's definitely a valid approach. Ideally in maturity you reach a state where you're always 100% honest with yourself and counseling can lead you there too. Many times both approaches are used. There are lots of off-patent medications that don't cost a fortune and can make a huge difference in quality of life for people who need them. Either way a statement like "I'd rather be a zombie than continue on as I do today," made in earnest, sounds like someone in need of help.