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When you feel bored listening to this sort of music you are already half way to the Alpha state (I heard it called that by Quincy Jones). Go a little further, a
by msephton 11mo ago
When you feel bored listening to this sort of music you are already half way to the Alpha state (I heard it called that by Quincy Jones). Go a little further, and when your brain fully disengages you can use the space/quiet/calm to go to new places and come up with some amazing ideas.
- inference-god 11mo agoI don't think my ADD can cope.
- cholantesh 11mo agoMeditating to the first track on Ambient 1 is one of the only things that is guaranteed to relax me when I'm overstimulated.
- msephton 11mo agoMine copes just fine!