I've found that all "systems" are worthless. Don't look for ways to lock yourself out, don't curate which apps are on your phone, and don't make your phone bla

I've found that all "systems" are worthless. Don't look for ways to lock yourself out, don't curate which apps are on your phone, and don't make your phone black and white so you use it less. Just stop carrying your phone with you, it's actually that easy. If SMS/IMessage worked without a phone, I probably wouldn't need a phone at all. Also, I have a computer, which is superior to a phone in every way so I just use that.