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I do not tolerate vitamin d supplements, they make me sick. Im actually switching to eating salmon and other fish in winter + getting the sperti vitamin d lamp.
by InMice 10mo ago
I do not tolerate vitamin d supplements, they make me sick. Im actually switching to eating salmon and other fish in winter + getting the sperti vitamin d lamp.
- bigmadshoe 10mo agoI'm the same and I tolerate vegan D3 (from lichen). Some people are sensitive to the sheep-wool derived regular D3.
- InMice 10mo agoI will give it a try thanks for the suggestion
- crazygringo 10mo agoIt's generally much easier and cheaper to just go to a tanning bed once a week, than buy your own Sperti "mini tanning bed". A full-size tanning bed will be much more even across your skin. Unless there are no tanning salons in your area.
- InMice 10mo agoThey sell two different products one is for tanning, one is for vitamin d. I dont now if the total cost is cheaper (i dont think it is) but certainly seems a lot easier to have the lamp in my own home and not go anywhere for it.