Congrats! Potatoes (lightly processed like boiled, preferably) have a high satiety index. Potatoes, brown rice, fish, and oatmeal are good stuff. Add spices t

Congrats! Potatoes (lightly processed like boiled, preferably) have a high satiety index. Potatoes, brown rice, fish, and oatmeal are good stuff. Add spices to keep them interesting. Variety is the ... ;)